Do you suffer from back pain ?
Today’s lifestyle of sitting down to work, sitting to commute and sitting to relax causes muscle weakness that can lead to injury and pain.
Pilates is the perfect antidote to the problems caused by the modern lifestyle.
Come along and find out how
Rich’s Pilates can benefit you.
If you’d like more information please call Rich on 01252 655 553 or 07870 695 679 or e-mail me: firstname.lastname@example.org